Back · Dumbbells

Dumbbell Shrug

3,99 €

Loop length
6.7 s
Resolution
1280×720
Format
MP4 (H.264), silent
Frames per second
24

Muscles worked

  • Traps

The standing shrug with two dumbbells — the most accessible trap exercise in any program and a staple of pull-day work.

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Included in the Back Bundle: 13 animations for 29,00 €.

Same muscle group

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