Legs · Barbell

Front Squat

This animation comes in the Legs Bundle

39,00 € 23 animations · 1,70 € per animation

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Or all animations with the Complete Pack · 300+ exercise videos, for 129 €.

Loop length
9.8 s
Resolution
1280×720
Format
MP4 (H.264), silent
Frames per second
24

Muscles worked

  • Quads
  • Glutes
  • Core

The front squat: with the bar racked on the front of the shoulders, the torso stays upright and the quads take the load.

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Legs Bundle 39 €

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Free

3 free animations

Squat, bench press, deadlift. The real files, no watermark, to try in your app.