Chest · Bodyweight

Push Up

3,99 €

Loop length
6.7 s
Resolution
1280×720
Format
MP4 (H.264), silent
Frames per second
24

Muscles worked

  • Chest
  • Shoulders
  • Triceps

The most foundational bodyweight push lift — trains the chest, triceps, and front shoulders with a single, scalable pattern.

Licence included: apps, websites, programs, videos and ads, for you and your clients. Read the licence

Included in the Chest Bundle: 11 animations for 25,00 €.

Same muscle group

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