Legs · Barbell

Barbell Hip Thrust

3,99 €

Loop length
9.5 s
Resolution
1280×720
Format
MP4 (H.264), silent
Frames per second
24

Muscles worked

  • Glutes
  • Hamstrings
  • Core

A bench supported bridge with a barbell across the hips, driven to full hip extension by the glutes.

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Included in the Legs Bundle: 18 animations for 39,00 €.

Same muscle group

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