Legs · Barbell

Barbell Romanian Deadlift

3,99 €

Loop length
6.3 s
Resolution
1280×720
Format
MP4 (H.264), silent
Frames per second
24

Muscles worked

  • Hamstrings
  • Glutes
  • Core
  • Traps
  • Forearms
  • Adductors

A hip hinge that lowers a barbell along the thighs with the knees barely bent, loading the hamstrings.

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Included in the Legs Bundle: 18 animations for 39,00 €.

Same muscle group

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