Legs · Machine
Smith Machine Squat
3,99 €
- Loop length
- 7.3 s
- Resolution
- 1280×720
- Format
- MP4 (H.264), silent
- Frames per second
- 24
Muscles worked
A back-racked squat on a Smith machine, where the guided bar path removes most of the stabilizing work.
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Included in the Legs Bundle: 18 animations for 39,00 €.
How it works
From checkout to your app, in 4 steps
GymAppKit
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Legs · Barbell
Barbell Squat
3,99 €
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Barbell Squat · 3,99 €
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Your GymAppKit files
barbell-squat.mp4 · Download
Program
Edit
Legs A
4 exercises · 45 min
Exercise 1 of 4
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Barbell Squat Now
-
Machine Leg Press Now
-
Dumbbell Alternating Forward Lunge Now
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Lying Leg Curl Now
Session
1 of 4
Barbell Squat
QuadsGlutes
SetRepsLoad
1880 kg
2880 kg
3880 kg
4880 kg
Complete set
Same muscle group
3,99 €
Barbell Squat
LegsCable Kickback
Legs
3,99 €
3,99 €
3,99 €